18 months on tirzepatide, built up to 15mg and held it for 4 months. Took a month off at 15mg and came back at 5mg. During the break I added 200 calories daily with lots of protein, kept away from processed stuff. Didn't have issues with hunger or cravings. Restarted at 5mg and felt it kick in strong. Sticking there for the rest of my cut. Really comes down to what you're fueling your body with.