congrats but like... why the crazy fast loss? i'm hitting the weights hard 4 times a week so i'm going for body recomposition, gotta keep the muscle. can't be one of those older folks barely able to open a car door. just my take tho, you do you.
Congrats! Started this past Sunday and already down five pounds. Been feeling somewhat tired this week, hoping that eases up soon. So relieved food noise is gone.
Started on 7/19 and already 4lbs down!!! Eating better, working out, and pushing myself to drink way more water, which honestly is such a struggle for me lol
Every ten pounds feels like its own little win for me. Just crossed a new marker yesterday after a three week stall, so the next one's the target now. Also can't wait to dip under a certain number, haven't been that light since a couple decades back.