Crushing it - Down 100!

[ShrinkingSheila]

Wow, seriously impressive! Good job!

I always tell people to strength train when trying to lose weight. Looks like it worked wonders for you! Keep up the great work!

 

[LillyLover_88]

Fantastic achievement! All that effort is paying off big time. I'm really proud of you!

 

[HeartCake]

Way to go!

 

[Keto_Sis]

That's an incredible transformation!!

 

[no-more-snacks]

Is that even the same person in the before pic? Seriously amazing!!! This is really motivating me to get myself to the gym

 

[Lee_32]

Awesome job, man!!

 

[Nerdy_Life]

Fantastic work

 

[HeartSquad]

Amazinggg

 

[ShrinkingSheila]

How long did it take?

 

[LillyLover_88]

Wow, that's great! Are you doing like, super intense workouts?? I've been taking it for like, 5 months and I'm seeing results so slowly ugh I'm jealous but also super happy for u!!! You look A-MAZ-ING!!!

 

[HeartCake]

Great job bro

 

[Keto_Sis]

Is your knee doing okay?

 

[ShrinkingSheila]

I'm seeing results so slowly ugh I'm jealous but also super happy for u!!!

Don't be discouraged! Everyone responds differently. Just stick with it and make sure your diet is dialed in!

 

[HeartSquad]

Congrats! It's great to see people crushing their goals. Remember, setting smaller goals along the way can be a huge help in staying motivated. Like going from 340 to under 300!

 

[LillyLover_88]

I love to see stuff like this! I have a goal of weighing less than my brother, he's around 220 right now and I'm at 235. It's gonna feel so good to beat him!

 

[no-more-snacks]

That is incredible! I have a similar goal in mind. My wife and I started sema a few months back. She's always wanted to weigh less than me, and she's getting close now! She's dropped about 25 pounds so far.

 

[Keto_Sis]

Mini-goals are the way to go! I'm down about 30lbs and my next aim is under 300!