Does it feel like… nothing’s happening?

Trim-Dad

Active member
Anyone else get days where you feel absolutely zero effects? I'm on week 5 and some days I feel like I didn't even take my shot!
 
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I totally get that feeling. Some days I don't *feel* different, but I can see the change in the mirror. Can you see a difference even if you don't feel it?
 
I totally get that. Most days I don’t feel much, but then I catch a glimpse of myself or see a photo and I'm like, 'Wow, it's actually working!'
 
Ratched_00 said:
we all have been there some days, so happy for you!
Seriously! It's like a mental game. Some days I feel like I'm failing, then I remember how much smaller my portions are now.
 
It's so great to hear stories from people who've been on this longer than me. I'm at about 4 weeks and the scale is barely budging. Is that normal?
 
ShapePath said:
It's so great to hear stories from people who've been on this longer than me. I'm at about 4 weeks and the scale is barely budging. Is that normal?
It can be. Some people are 'slow losers'. Don't get discouraged! Focus on healthy eating even if the number isn't dropping fast. It helps in the long run.
 
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