Down 104 lbs since springtime!

True-Fam

True-Fam

Active member
As of April 1st my weight was 315. I was 215 on Nov 18th. Highest weight, back in May '23, was 327. Today I'm at 209. Started sema injections around mid-April and it's been a total game changer. Still have 81 more to go 'til my goal, but I'm feeling great about it! If I managed this, you got it too!
 
That's so exciting! I'm down 35 since August, but haven't been working out. My eating isn't great either. Did you use a specific exercise or diet plan?
 
That's an incredible journey – congrats on your massive accomplishment! Dropping 104lbs since April is really inspiring, your hard work is obvious. Keep going—you're totally killing it, and that goal is right around the corner!
 
It's amazing how much difference diet and exercise make. I'm down about 20lbs since starting sema, and my blood pressure is finally normal. I'm still not at my goal weight, but I'm feeling so much better!
 
That's wonderful, Alex_33! It's great to hear about the positive health benefits beyond just weight loss. Normal blood pressure is a huge win!
 
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