Down 110lbs! Feeling great!

Hong Kong Yanpep International
This is really motivating to see. I'm same height at one eighty and just got started this week. Have been gaining slowly after kids and finally fed up with how I feel. You look fantastic.
 
Nice progress—four months and 32 down with no muscle loss is solid. What're you using to track BF%? Keep it up. Don't sweat if you stall or gain a couple here and there. Keep working and it'll come. You're crushing it!
 
25 lbs since January is a real result and the social visibility of it tends to lag - people notice before they say something. 110 lbs for the OP is the moment where not commenting becomes almost impossible. What dose are you at now and is January still your starting point?
 
29 lbs down and feeling better even when no one has mentioned it yet is the internal version of the win that matters more long-term. 271 to 242 is a meaningful move and the social noticing usually lags by another 20-30 lbs. The OP's 110 lbs is where you can't not notice it, but the internal shift happens way earlier. Keep going.
 
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