Down 200+ lbs on sema!

Thank you all for the encouragement! And even the skeptics. I'm going to keep encouraging anyone interested. I'll share details about what worked/didn't. Not medical advice, but things like I only eat certain low-carb fruits. How I struggle to get enough protein. How scales might be outdated. I'm at 183 and it wants me to lose a bunch more. Still struggle with body image and fear regaining. Not sure about maintenance dosing. I'm 60 and the skin is real. Plastic surgeons want a fortune for body contouring... Anyway, thanks for the support.
 
MixIMO735 said:
Plastic surgeons want a fortune for body contouring... Anyway, thanks for the support.
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Girl, I'm worried about the same thing! I'm trying to lift weights now, hoping it'll help a little.
 
Amazing transformation MixIMO735! I came across someone's journey on another forum where they lost a similar amount – almost 150 pounds – over three years using similar meds. Their 'before and afters' were mind-blowing. Improved their health and mental well-being significantly.
 
I saw a picture the other day of someone who dropped a lot of weight on GLP-1's and they looked like totally different people. Like they were 20 years younger. Makes me hopeful.
 
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