Down 200lbs on GLP-1s!

Journey

Well-known member
Reached 205lbs lost! Feeling great. It's been a journey with the GLP-1, daily walks, and keeping an eye on the calories.
 
I saw someone online who had great results. 5'6" and went from 275lbs to 149lbs. That's incredible! She's thinking about maintenance now. Just amazing.
 
Heal_Girl said:
I saw someone online who had great results. 5'6" and went from 275lbs to 149lbs. That's incredible! She's thinking about maintenance now. Just amazing.
That's the goal, isn't it? Get to a healthy weight and then maintain it. Have you looked into maintenance strategies?
 
Happy for you! I saw someone online celebrating their 29th birthday and how Mounjaro is helping them. Down 50lbs already! They're eating 1600-1900 calories a day. Gives me hope since I'm just starting out.
 
PCOS_Polly said:
Did your partner experience similar results?
Not quite as dramatic, but they've definitely seen benefits too! It's been a lifestyle change for both of us.
 
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