Lucky_Pizza
Well-known member
Thanks for the inspiration, everyone! I'm going to check out some of those standing ab workouts. Fitting exercise into a busy day is always a challenge!
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Down 28 pounds! Feeling great!
- Thread starter GerryFromJersey
- Start date
pretzel-finder66
Member
Excellent work! Very similar here. I'm 51, started at 325 in June, down to 250 now. 3X was tight, wearing 1X now. Small things like tying shoes without twisting to the side. Sounds silly but made me smile. Keep at it. Lots of healthy years coming.
Robin44
Well-known member
28 pounds from 247 is a solid first chapter - the rate concern is worth watching as a pattern, but early-phase losses tend to run faster because of water weight and glycogen reduction. The pace usually self-corrects once the initial drop normalizes and real fat loss takes over.