Down 30+ lbs - feeling amazing!

[CleanProgress]

I'm finally seeing a HUGE change. My confidence is through the roof, it's wild! I don't think I've EVER felt this good :heart:.

Left pic is from June, the right is from today.

HW: 236lbs
CW: 203lbs

(Please keep things civil, just sharing my progress!)

 

[Wild_Dad]

Thanks for posting here!

Just a friendly reminder about our rules. We don't allow discussion of non-FDA approved stuff or selling/soliciting meds. Don't respond to anyone offering them, they're not endorsed here.

If you're new, check out the FAQ. This isn't to shut down chat, just to help!

 

[LightCookie]

Fantastic job on the weight reduction!!!

 

[SaladBeer660]

That's awesome! Way to go! ray:

 

[Gym_Taco]

Major congrats on the weight loss!!

 

[Dana21]

You goooooooo! :tada::tada::tada:

 

[Riley_25]

Amazing progress, congrats!

 

[Care_Wine]

I can't wait until I've dropped a similar amount. Congrats to you!! :blue_heart::blue_heart::blue_heart::blue_heart:

 

[CleanProgress]

Thanks everyone for the support!

 

[LightCookie]

You look fabulous! Keep up the great work!

 

[SaladBeer660]

You look great! My starting weight was similar. Down about 8lbs now! :blue_heart:

 

[Gym_Taco]

Terrific!

 

[Dana21]

:heart::heart:

 

[CleanProgress]

Thanks! It's been a journey, but SO worth it!

 

[Care_Wine]

I just started this week! Any advice for a newbie?

 

[CleanProgress]

Hey Care_Wine! My best advice is be patient and track everything. It's not a race, and everyone responds differently. Also, don't be afraid to ask questions here! I've learned so much from this community.

 

[Wild_Dad]

It's so wild seeing before and after pics. I saw one of myself from last year when I weighed almost 310 pounds! Now I'm around 260. It's like, who was that person?!

 

[Gym_Taco]

For those who are seeing great results, are you also incorporating exercise and diet changes, or primarily relying on the medication?