Down 40, halfway there!

Food-IMO

Active member
Okay, so the before and after pics aren't my best look, but hey, it's real life. Six months ago I was sitting at 230, and now I'm chilling at 190. Still got around 50 to go! Started with 0.25mg for a month, then 0.5mg for a couple, and now 1.0mg for the past three. Haven't gone up to the max dose yet because my doc wants to take it slow. Honestly, I'm loving this gradual thing. No crazy weight loss, but zero nasty side effects. No hair falling out, skin still looks good, and I'm not exhausted all the time, which were my biggest worries.
 
Just a friendly reminder: let's keep the discussions focused on FDA-approved meds. No sourcing or selling, please. If anyone's offering stuff via PM, ignore it – they're not legit. And if you're new here, check out the FAQ. Happy chatting!
 
You look fantastic! And it seems like we're having the same weather lol.

If you don't mind me asking, what is your height? And how much weight did you lose during the first month?
 
You look incredible! Kudos to your doctor for recommending gradual weight loss. Rapid weight loss can cause gallbladder issues, which you really want to avoid if possible.
 
Thanks everyone for the kind words! It really helps to keep me motivated. To answer Bobby_97's question, I'm 5'7". I think I lost about 8 pounds the first month?
 
Hey y'all, I just saw another thread where someone was feeling down because they didn't think they were seeing results until they put up some side by side pics. Sometimes it's hard to see it yourself!
 
LightCookie said:
Hey y'all, I just saw another thread where someone was feeling down because they didn't think they were seeing results until they put up some side by side pics. Sometimes it's hard to see it yourself!

This is so true. I've noticed a big reduction in inflammation too, which is awesome. Less redness and puffiness is a welcome side effect!
 
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