Down 40+ pounds since Feb!

[Drew_1984]

You look like you took off a decade! Fantastic job!

 

[OwlFree660]

Big congrats to the OP!

 

[Erin_94]

Wow, congratulations to you! You're doing great!

 

[Chris_2002]

That's amazing progress! What else were you doing besides the medication?

 

[Lil-Loss]

That's a massive change! Keep pushing forward!

 

[Drew_1984]

That's amazing progress! What else were you doing besides the medication?

It's a good question. I've found that even small dietary adjustments make a difference on these meds.

 

[OwlFree660]

Has anyone had issues with tracking their progress? I'm finding it hard to stay motivated.

 

[Erin_94]

Has anyone had issues with tracking their progress? I'm finding it hard to stay motivated.

I use an app called Happy Scale, it only shows the averages instead of every little up and down.

 

[Lil-Loss]

I use MyFitnessPal! I like seeing the visual of the downward trend.

 

[Chris_2002]

I've been on Rybelsus for a month and dropped around 10-12 pounds! It feels so good, though I did get a little off track last week. Hopefully this month will be just as good!

 

[quiet_justhere]

Been on Tirz since last September. Dropped 76 pounds total and honestly the outcome speaks for itself.

 

[justaboutrest14]

Been on it since October, down 50 now. Hitting the gym every day with Ladder, which I really like.

 

[espressopainter23]

Already working out daily before April. The sema just took everything up a few notches. Down 40 here, but 111 total since my highest in 2020.

 

[chill-justhere6077]

Would love to hear how things are going with you! Last update was back around February time. Hope the new year is treating you well!

 

[rusty-traveler21]

Tried subq injections thinking it'd help with loose skin like laennec did for scars, but honestly it's helped my overall skin texture more than tightness. Still got some droopy bits under my chin from way back, prob need actual surgery to fix that.

 

[Ant_Crew]

Hit a wall for a year on ozempic after dropping 40 fast. Went 0.75 to 2mg, nothing budged, felt awful on 2. Switched to mounjaro and it's been steady—4 months in, another 20 down for 60 total. Food tracking + eating MORE actually helped way more.

 

[Misty_Mountains_77]

40 pounds since February is a pace that tends to surprise people when they look back at photos - the internal adjustment lags the actual change by months, and the decade-off comment is usually the first external confirmation that breaks through.

 

[Cat-Fixed]

140 on a starting dose with no side effects and still trending down is genuinely rare - the thread should hear that story.