Down 50lbs - Feeling Like Myself!

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Shrink_Dad664 said:
I can't believe I've officially lost 50 pounds! I started at 188, and now I'm at 138!
That's amazing! Did you find it hard to adapt to your new body image? I'm down about 30 and sometimes I still see the old me.
 
Great progress! Congrats on reaching your goal! I have found that strength training really helps maintain muscle mass during weight loss on these meds. Did you incorporate any exercise?
 
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