That's a great, steady loss. Going too fast isn't sustainable!Shed-Boss said:I've gone from 223 to 163 pounds in the last 9 months all thanks to Wegovy!
I've focused on portion control and try to get some movement in every day, even if it's just a short walk. Nothing too crazy!Core-TBH said:What's your approach been, Shed-Boss, besides the medication?
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