Down 60, feeling good!

Sixty pounds is incredible! I remember hitting that number and just standing in the kitchen kind of stunned. And the little wins that come with it - like being able to fit in a normal booth at a restaurant again - those really add up. Congrats, this is a big deal!
 
Crossing from obese to overweight on the BMI chart is a meaningful clinical marker even when you're trying not to attach to the number - the downstream risk profile shifts at that boundary in ways that matter for long-term health.
 
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