Groove
New member
Lost at roughly your same pace and totally relate to the mirror not matching expectations. I've adjusted my target number more than once along the way as different milestones hit. What genuinely helped was ditching the search for a perfect number and instead tuning into how my body actually feels. Not in a 'wow my stomach looks different' sense, more like physically noticing, hey, I climbed those stairs without gasping for breath!
Sitting about three pounds from my current target, but noticing frequent dizziness whenever I stand up lately. Energy had been climbing steadily but's dipped a bit recently. Considering just stopping here and shifting focus toward staying active and eating well instead. Try stepping away from judging by reflection and doing more internal check-ins, I think you'll naturally sense whether pushing further, holding steady, or pivoting toward the fitness side makes sense. You're crushing it! Take pride in what's already been done and figure out what's next. Only getting better from here!
Sitting about three pounds from my current target, but noticing frequent dizziness whenever I stand up lately. Energy had been climbing steadily but's dipped a bit recently. Considering just stopping here and shifting focus toward staying active and eating well instead. Try stepping away from judging by reflection and doing more internal check-ins, I think you'll naturally sense whether pushing further, holding steady, or pivoting toward the fitness side makes sense. You're crushing it! Take pride in what's already been done and figure out what's next. Only getting better from here!