Down 65 pounds on O!

Food-IMO said:
Incredible accomplishment! You seem much younger and healthier.
I totally agree! It's not just the weight loss, it's a whole new lease on life. How have your energy levels been?
 
It's wonderful to hear about the positive changes people are experiencing, not just physically, but mentally and emotionally as well.
 
I'm also finding that exercise is becoming enjoyable. I actually look forward to my runs now, which is something I never thought I'd say! It's amazing what losing weight can do for your mobility and motivation.
 
Lab-Dad said:
I'm also finding that exercise is becoming enjoyable. I actually look forward to my runs now, which is something I never thought I'd say! It's amazing what losing weight can do for your mobility and motivation.
That's fantastic! I agree completely. It's a virtuous cycle - the medication helps you lose weight, which makes exercise easier, which further enhances the weight loss and overall health.
 
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