Down 70+ lbs!

ByeByeBackfat

Well-known member
So happy and thankful today! ✨

I started focusing on my health journey in November '24. By eating fewer calories and hitting the gym, I lost about 10 pounds by February '25. That's when I started on semaglutide.

As of today, I've lost a total of 72 pounds!

Old weight: 251
Current weight: 179

I feel so much better about the future. For the first time, I actually like working out and getting in shape. I never would have said that before semaglutide. If you're just starting or feeling down, just keep going. It's worth it 💪🏼
 
TransformMe said:
Amazing progress, ByeByeBackfat. I'm down 40ish myself using sema. How are you dealing with cravings? I still get them sometimes.

I still get cravings too! I try to find lower-calorie substitutes or just have a smaller portion. Sometimes, I just need a bite or two to satisfy the craving.
 
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