Down 75 lbs since Feb, what's the secret?

[BurnBoss]

Been on this journey since last winter...down about 75 pounds since February, and a total of 100 from my highest weight ever recorded. Feeling pretty good!

 

[Moody_Gang53]

Huge congrats!!! That's amazing! You are killing it! Hope you are super proud of your hard work!

 

[WichitaWanderer]

Wowzers!!! That's quite an achievement!!

 

[RetaReadyy]

 

[Ratched77]

Fantastic progress! Keep up the excellent work!

 

[ShrinkAF]

So awesome, way to go!!!

 

[Shannon95]

Spectacular

 

[Clover]

Incredible job!

 

[BurnBoss]

Thanks, all! Moody_Gang53 I feel fantastic, honestly. It's done wonders for my confidence. I remember being surprised when I went from a size 36 waist to a 32...and now I'm fitting into 30s comfortably. It's a wild ride.

 

[Moody_Gang53]

Huge congrats xo. BurnBoss What dosage pen are you currently using? And did you make big changes to your diet and exercise routine?

 

[Ratched77]

What dosage pen are you currently using? And did you make big changes to your diet and exercise routine?

Following this! I'm also curious what worked best for you. I'm on the same path, hoping to see similar results. Any tips would be appreciated!

 

[WichitaWanderer]

Speaking of weight loss, I just saw someone on Reddit post about losing a bunch of weight...it's so inspiring! Their before and after pics were amazing. Check this out:

 

[BurnBoss]

Following this! I'm also curious what worked best for you. I'm on the same path, hoping to see similar results. Any tips would be appreciated!

I'm on the max dose now. Diet-wise, I've cut out a ton of processed foods and sugary drinks. Exercise is mostly walking, nothing crazy, but I try to get at least 30 minutes in most days.

 

[Clover]

That's incredible, BurnBoss! I started my journey in October of last year. Started at 225 and now at 178. Still have a ways to go, but so happy with the progress so far!