Down 76lbs! Feeling like a new me!

LightTale

Active member
Just wanted to share - it's been an amazing 10 months! I took my last dose a couple weeks ago. Hoping I can keep the weight off now. I went from 216 to 140.2 lbs! I'm so excited.
 
Thanks for posting here! Just a reminder: no discussing or selling unapproved meds. And be careful about DMs from people offering to sell meds.
 
Incredible work! I'm so happy for you! I've lost around 90 pounds since early December last year. It's life changing!
 
You look amazing! I'm really hoping I have the same luck. Similar starting weight and goal weight, but I've only lost maybe 5 pounds in almost 2 months :(
 
What's your plan to keep it off? I tried stopping and the hunger came back so strong! I'm thinking I'll just stay on it forever. Or until I'm too old to care, lol
 
Thanks, everyone! LabDad To answer your question, I'm focusing on diet and exercise right now. It's only been 2 weeks, so I'm still in early stages of figuring it out.
 
You stopped the injections completely? I thought everyone should taper down their dose so they don't gain the weight back.
 
ScaleGal685 said:
You stopped the injections completely? I thought everyone should taper down their dose so they don't gain the weight back.
I didn't taper, no. That was the doctor's advice. Hope it works out ok!
 
I think the most important thing after stopping the medication is to change your habits early to change your habits. Start an exercise and strength training routine then after doing this for a few months, you will have broken through old habits and you then need to maintain it! Keep at it
 
Alex_33 said:
I think the most important thing after stopping the medication is to change your habits early to change your habits. Start an exercise and strength training routine then after doing this for a few months, you will have broken through old habits and you then need to maintain it! Keep at it
Makes total sense! I'm working on changing my habits now, while the meds are helping.
 
the way this stuff works is honestly wild to me. i had basically given up on getting my weight under control and it just kept creeping up. then one 2.5 shot and i felt like i could take on anything. 6 weeks in now, 9kg down, and that same feeling has not left.
 
Main thing I eat is chicken and rice, plus occasional meatloaf or similar. Running about 800-1000 cals daily. I got to 15mg in 3 months by taking my time with each dose increase and making sure I felt stable before moving up. Eating smaller portions comes naturally now, just like everyone here reports.
 
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