Down 8 stone! Feeling amazing!

Bear_Fit

Member
Started this whole thing in February. My BMI's in the mid-20s now. Been taking 12.5mg but stuck with 10mg for like, half a year. Just gotta lose another 14 pounds and I'll be set! My skin's way better, and all the aches are GONE.

I power-walk for a couple hours every day and my job keeps me moving. Eating lots of protein, doing OMAD most weekdays, and treating myself on weekends. Mounjaro, you're the best! ❤️
 
Thanks everyone for the support! For those asking for tips, I really focused on protein intake and consistent exercise. OMAD (One Meal A Day) helped a lot during the week, but I definitely allowed myself some flexibility on weekends. It's about finding a balance that works for you!
 
Bear_Fit said:
Started this whole thing in February. My BMI's in the mid-20s now. Been taking 12.5mg but stuck with 10mg for like, half a year. Just gotta lose another 14 pounds and I'll be set! My skin's way better, and all the aches are GONE.

Amazing results! Did you have any side effects?
 
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