Down 80+ lbs and feeling amazing!

TirzHappy

Active member
I'm 6'3" and was pushing 430. A wake-up call at work sent me to the doc, who said I needed to address my weight ASAP. They suggested this med before considering surgery. It's totally changed my relationship with food. It doesn't control me anymore. I see it as fuel. Meat and veggies are my go-to, not as a diet, but as a lifestyle. I was a constant eater. Now, I feel like I've finally got a healthy handle on things.
 
I'm right there with you at 81 lbs lost! My face is definitely showing it, and I'm loving it! Keep up the great work!
 
I'm reading up on ultra-processed foods after seeing people talk about it. It's everywhere! I'm hoping to lose weight and keep it off by avoiding them.
 
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