Down 80 lbs! WOOHOO!

[BigMike2SmallMike]

Went from 212 to 130. About 8 months work!

 

[Alex_79]

You look fantastic! Such an amazing change. You must feel great!

 

[Vial_Cake]

Wow! What a difference. Congrats!

 

[SunnyJourneyLiving]

You are a completely different person! Congratulations on your achievement!

 

[Salad_Loss]

That's an incredible transformation, OP! Amazing!

 

[Caffeine_Queen]

That's awesome! Congrats! You look fabulous and must feel better too. Any advice? What exercise are you doing?

 

[Salad-Better]

What an amazing transformation! Congratulations!

 

[PlateauCrusher]

You look amazing! Well done.

 

[BigMike2SmallMike]

Thanks, all! Feels great. SunnyJourneyLiving you're totally right. Height is 5'10".

 

[Alex_79]

You look absolutely radiant and smashing!

 

[Vial_Cake]

My goodness, what an awesome change. Well done!

 

[SunnyJourneyLiving]

You look fantastic! I kicked things off in June around 210 and I'm at 140 now. It is a great feeling when folks don't recognize you.

 

[BigMike2SmallMike]

Any advice? What exercise are you doing?

Mostly walking, some light weights.

 

[Alex_79]

Huge congrats, BigMike2SmallMike! I know you are on sema. I started about two years ago and have been able to keep off nearly 100 lbs now. I'm 51, so it was even harder to lose!

 

[Vial_Cake]

I started about two years ago and have been able to keep off nearly 100 lbs now. I'm 51, so it was even harder to lose!

That's awesome! Do you still take it for maintenance?

 

[Salad-Better]

I'm jealous! You both look so good. I'm about to turn 40 and hoping I can get similar results. What's the secret to sticking with it?