Down 80lbs - Diet is KEY!

Don't really think about staying on this for life. Of course I will - same as statins. The time I save not worrying about it goes straight into other stuff.
 
Not looking good based on SURMOUNT results—people gained a bunch back after stopping and kept gaining. On the flip side, plenty of us here would rather stay on these for life. Way less food noise, better health overall. I'm around calories all day and not being tempted is huge.
 
food aversions on mounjaro are super common early but soften by dose 2 or 3 for most. bigger thing is electrolytes—you're eating way less volume. diy salt and potassium mix works but tastes awful. salt of the earth made a difference for me when appetite was zero.
 
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