Down 80lbs in 7 months! WOOHOO!

[TheFullFeeling]

Stick with it, friends!

 

[SlimFam]

Thanks for sharing on this forum! I always read the rules reminder from the bot - good info.

 

[Liftxo]

Looking fab, dude! You've so got this!

 

[HeartSquad]

I'm so stoked for you! It's not only about the weight you've lost, but how much better you must be feeling overall. Life just hits differently now, doesn't it? Hope your days are amazing as you keep going. Congrats!

 

[Petal]

Yessir! Keep up the awesome progress!

 

[Donut]

You're killing it, man, congrats! Stay strong.

 

[Calorie_Great]

Way to go! You're looking fantastic... and I hope you're feeling it too!

 

[Sage_1999]

Nice new shirt, LOL. Looking great!

 

[TheFullFeeling]

Right on, man! I'm down about same amount and sizes. Feeling so good too! Congrats to you!

 

[SlimFam]

Your timing is awesome. Keep up the amazing work

 

[Liftxo]

Yep! 'Trust the process!' That's been my motto. Congratulations!

 

[HeartSquad]

Congrats! You look amazing. What were some of the biggest things that helped you during your journey? Did you use any intermittent fasting like 5:2 or 16:8? Thanks!

 

[Petal]

Fantastic progress!!!!

 

[Donut]

Looking healthier, congrats! Keep it up, bro.

 

[Calorie_Great]

Amazing job!

 

[Sage_1999]

LETS GOOOOO!

 

[Liftxo]

What were some of the biggest things that helped you during your journey?

Since I've been on this med, calorie counting has been a game changer. I don't even crave junk anymore!

 

[TheFullFeeling]

Thanks, everyone! Appreciate the support. To answer the question about IF, no, I didn't do any fasting protocols. Just concentrated on eating healthier and smaller portions.

 

[Donut]

Stick with it, friends!

Totally! It's so important to stay consistent and not get discouraged by plateaus. They happen, but they don't last forever!

 

[Calorie_Great]

Wow, what an inspiration, keep it up!