I'm wondering the same thing... I've heard resistance training can help?JuiceJourney said:Did you get any excess skin after losing the weight? I've dropped around 45 pounds and I'm feeling great but curious about that as I get closer to my goal weight of about 20 more pounds.
You too, MedDad177! Consistency is key!MedDad177 said:Wow, amazing job! I'm down 70 pounds since last Spring, feeling great!
We use cookies to provide forum features. Optional analytics cookies are only used with your consent. Cookie Policy