ShotProgress247
Active member
Been on a GLP-1 med for about two years now. Almost at my goal, just need to lay off the fries. Feeling so much better after dropping from 260 to 175. Ten years ago versus now? No comparison. At 50, I'm in the best shape ever. I'm even thinking about entering a grappling tournament! Stay the course! It's a process, and the meds just give it a boost. BTW, yes, it can cause bloating!