Down 85! Still going!

WichitaWanderer

Well-known member
Check out the difference a year makes! I'm sleeping better, taking showers is easier, and lying down doesn't feel like a suffocation hazard anymore.
My mobility is back! I can walk a half mile or a mile without a ton of breaks. My shoes fit! I went from a 4x/5x to a 2x or a loose extra large. So grateful for semaglutide!
I had some struggles with my eating habits. I ended up in the ER once because I wasn't getting enough water, vitamins, or the right foods. I also quit smoking and drinking heavily.
I'm losing weight at a slower pace, and my dose is only .5mg, which saves me some cash. I want to lose another 100!
Start weight: 376
Current weight: 288
Goal weight: 180ish
 
Thanks for posting! A reminder: we don't allow discussion of non-FDA approved versions of semaglutide, and no selling/offering meds for sale. Do not respond to DMs offering them. Check the FAQ if you're starting out.
 
It's wonderful to hear about all the health improvements you've made, not just the weight loss! So happy for you!
 
All the changes you've made and the weight you've lost are amazing! You should be incredibly proud! You're on the path to great health!!! Congratulations! 🎊 👏 🎊 👏 🤩🥰
 
I saw another user post about being on this med for over two years! It's encouraging to see long-term success. They were saying how much their health improved, like lower blood pressure and better A1C levels. It's not just about the weight.
 
Bobby_97 said:
I saw another user post about being on this med for over two years! It's encouraging to see long-term success. They were saying how much their health improved, like lower blood pressure and better A1C levels. It's not just about the weight.

Exactly! It's about overall wellness! I'm hoping to ditch my CPAP machine if I can lose enough weight. Been using it since 2014, and I'd love to sleep more than six hours without it!
 
Speaking of longer term use, remember that lifestyle changes are key. The meds can help, but diet and exercise are still important for sustained weight management and overall health.
 
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