Thanks everyone! Meal_xo it took me a little over a year. And OldPath695, I started on the lowest dose of sema and slowly went up as needed. I'm on the highest dose now.
Seeing before and afters is so inspiring! I saw someone on Reddit post "Same restaurant, 2 years later!" and it was amazing. You look great, healthy, happy!
I did have some GI upset when I first started, but it went away after a few weeks. Also, I totally agree with Meal_xo on the hydration! It makes a huge difference.
Thank you, Bee-xx, for sharing your experience. It's encouraging to hear from others. I'm 71 and just increased to 30 units this week. SW 240, CW 210, GW 170 since January. Feeling generally good.