Down a HUGE Amount!

Hong Kong Yanpep International
10kg in 3 months with PCOS and insulin resistance is actually a solid result even when it feels slow compared to the OP's numbers. The OP went from 313 to 212 which is a much higher starting weight - the rate of loss scales with starting BMI. What dose are you on and have you moved up since the start?
 
100 lbs is the kind of number that changes how you carry yourself in the world - 313 to 212 is a completely different physical experience. The mental space of where you were before gets genuinely hard to access once you've been in the new one long enough. That's actually a good sign.
 
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