Face Changes - Anyone else?

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If you are a beginner, take a look at our .
 
Also, I'm showing a before/after from my divorce (gained nearly 30 pounds from stress during that two-year mess!).
 
That's really solid progress in a quarter of a year. Slow and steady wins the race. My provider over on Zappy reminded me early on that consistency beats speed.
 
I agree with VitaFixed885 - steady progress is key. It seems like people are often focused on dramatic changes, but consistency really makes the difference. I remember seeing someone post that their Zappy Health provider said, "the mirror can lie, but the camera never does."
 
I saw someone who lost a LOT more weight talking about face gains.
VitaFixed885 said:
That’s solid progress for three months. It doesn’t have to be dramatic to be meaningful.
Click to expand...
This poster lost around 105 pounds! They said it's hard to remember how far they've come sometimes. They are using 10mg of Mounjaro.
 
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