Finally broke into the 100s!

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It took me about a year and a half of hovering around 200-205 to finally dip below. I know the feeling! Congrats!
 
That's awesome! I just hit 299 after being over 300 for like 3 years. Seeing that first number change is such a good feeling. Happy for you! I hope you feel amazing.
 
That's fantastic! It's great to finally get to the 190s. I'm at 191, down from 221 in April! Keep up the fantastic work!!
 
New_Gang said:
I've shed a little over 30 pounds, and I weighed in at 199 this morning! I'm so happy! :)
That's amazing! I've been noticing a big difference in how my clothes fit, too. It's not just the scale, it's the overall change.
 
It’s interesting how different people experience the changes. I’ve lost about 20lbs and I already see it in my face. My inflammation seems to have gone down too! Congrats on Onderland!
 
Terry55 said:
That's fantastic! It's great to finally get to the 190s. I'm at 191, down from 221 in April! Keep up the fantastic work!!

That's a really impressive drop in just a few months! Do you attribute your success primarily to the medication, or have you made significant lifestyle changes as well?
 
BioHackHenry I'd say it's a combination. The meds definitely help suppress my appetite, but I'm also being more mindful about what I eat and trying to get some exercise in most days. It's a lifestyle overhaul, really.
 
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