Finally made it to goal!

[Donut]

I'm just about to start my journey. I'm 5'3" and 270 pounds. I really want to be able to move without joint pain. I would love to have more confidence! What was the hardest thing for you to change?

For me, it was changing my relationship with food. It's not just fuel, but it shouldn't be an emotional crutch either.

 

[sage_zepfan]

Hit bottom of my range one seventy five plus minus five and going from fifteen to twelve five. Staying four weeks monitoring. Promised myself never over two hundred. Life got so much better airplane seats fitting clothes no judgment vibes. Blood pressure normal no meds which is fantastic. Friday sprinted through Denver airport concourse. At sixty four not keeping pace with thirty five year olds but zero knee pain that would've hit at two sixty five. Looking forward to more adjustment.

 

[popcorn-brewerfyi]

Made it to goal weight today, so pumped! Started Mounjaro in September at 2 point 5 mg weighing 172 and now March at 130 on 10 mg. Start my second 10 mg dose next Monday.

 

[ToneLean]

sema is way easier to access without insurance and way cheaper—we spent like 200 a month. my spouse and i both dropped around 35 pounds, no real side effects. best call we made, just wish we'd started sooner.