Finally made it to ONEderland!

Getting older here too. Don't necessarily need the bathroom but I wake up every four hours. Tirzepatide made this worse. Managing it with 400mg magnesium glycinate, three grams of glycine, and a CBD gummy. Hope your journey goes well.
 
I just had a DEXA done and muscle mass is solid for my frame. Low RMR shouldn't be an issue from muscle perspective. Hope it goes up soon - it's frustrating watching a buddy drop 15 with zero effort while my scale stays stuck.
 
My doc recommended stool softener before bed every single night. That helped a lot. Soda was the only thing making me feel sick, so I finally cut it out - turns out to be a great call.
 
That shift looks genuinely impressive. You can see all the hard work with training, walks and more. Was in a similar rut forever. AltRx made a big difference last year for me too. Really straightforward and easy to use. Major congrats - crushing it.
 
The research paralysis on vendor selection is real. At some point the marginal return on more research drops and the decision has to happen. Good COAs and reasonable community reviews are the practical threshold - community reports will surface problems faster than any amount of pre-purchase analysis anyway.
 
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