I'm super stoked to report I saw 199.6 lbs this morning for the first time in what feels like forever, maybe close to two decades. That's a drop of 138 lbs since I jumped on the MJ train back in July of '24. I've pounded the pavement in three 5k races since February & currently training for a 10K up in Michigan's UP on June 29th. My T2D is sleeping soundly with an A1C of 5.1, and all other health stats are looking prime. MJ has been one tool in the shed, along with some lifestyle tweaks, to get where I am today. My target is 160-170 lbs. Currently cruising on a 10 mg dose.
If you're on the fence about giving this med a shot, my two cents is to dive in headfirst & get cracking. And if you're already using it, revamp your eating & exercise habits, stay consistent, and make those changes your new normal. You won't regret it. Let's keep at it together! A healthier you is worth fighting for!!
If you're on the fence about giving this med a shot, my two cents is to dive in headfirst & get cracking. And if you're already using it, revamp your eating & exercise habits, stay consistent, and make those changes your new normal. You won't regret it. Let's keep at it together! A healthier you is worth fighting for!!
