m9_forreal
Member
People swear by the first-10-days-each-month rhythm. I prefer longer stretches because you get more consistent results that way. Might run it three times this year depending on how things feel.
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First month on Zepbound - my thoughts
- Thread starter Lee1987
- Start date
Witty_Quest
Well-known member
been on sema for almost a year now and dropped nearly 100 pounds. nausea and vomiting were brutal at first—made it hard to keep anything down. visually i'm not where i expected to be even with the weight. went down a couple sizes but feel like something's off. never took before pics so i can't actually compare. body dysmorphia maybe?
tryingtohabits
New member
Wasn't really chasing weight loss with this, though I have dropped 12 pounds in just over two weeks. Planning to bring up Zepbound with my doctor and see if that's a path worth taking.