Started at 280, currently 180:
I had weight loss surgery before, but I started putting weight back on because I didn't change how I thought about food. This medication keeps me on track. I'm not constantly hungry, I just know I'm going to have eggs or cheese in the morning. Later, half a protein shake, and the rest at night. And then some kind of protein like chicken, fish, or a burger with veggies like spinach, broccoli, or avocado. Now I think about nutrition first, not just satisfying cravings. Like the ad campaign says, “Do it!” So, just eat! I haven't had any stomach problems. Sometimes gas if I take my meds without food. The only side effect I've noticed is a little lip swelling, my mouth is sensitive, and everything tastes like water. I'm okay with that. My relationship with food has changed. I'm in control now. I feel so free!
I had weight loss surgery before, but I started putting weight back on because I didn't change how I thought about food. This medication keeps me on track. I'm not constantly hungry, I just know I'm going to have eggs or cheese in the morning. Later, half a protein shake, and the rest at night. And then some kind of protein like chicken, fish, or a burger with veggies like spinach, broccoli, or avocado. Now I think about nutrition first, not just satisfying cravings. Like the ad campaign says, “Do it!” So, just eat! I haven't had any stomach problems. Sometimes gas if I take my meds without food. The only side effect I've noticed is a little lip swelling, my mouth is sensitive, and everything tastes like water. I'm okay with that. My relationship with food has changed. I'm in control now. I feel so free!
