foggykale59
New member
Having extra supply is double-edged. Use sparingly or you'll have years worth lying around later.
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GLP-1 Maintenance: Two Years In!
- Thread starter Lou
- Start date
Rene63
Active member
The two-year transition looks different for everyone. What I've seen consistently is that the loss phase expectations don't translate cleanly to maintenance. The dose that held your loss often needs adjustment over time as your body changes. Some people go up, some stay, some try adding something. What's your goal weight relative to where you are now?
Leslie40
Well-known member
Start weight 229, current 139, timeframe Oct 2021 to Apr 2023. I've been at 139 for more than 2 years, pausing the meds until 5 pounds come back on and then resuming until they're off. Maintenance is a month of 10-15 mg tirz followed by a month off, repeating, or a course whenever I'm up 5 pounds.