Veggie_Health
Active member
taking mounjaro and crushing it with minimal side effects. a1c went from 8.0 down to 4.9 and i've dropped 65 pounds. if you're on these meds you gotta read The Ozempic Revolution by alexandra sowa—covers weight, nutrition, lifestyle. also check out Weightless by rocio salas-whalen. both are basically required reading. audio versions if you prefer podcasts.