GLP-1 & No Results?!

[Justin]

I went on GLP-1s for stage IV endometriosis, the inflammation was insane. After my 4th surgery I kept gaining and nothing helped. A year in I'm down just 14 lbs, with 15 to go. I eat as before but have a bit more dietary freedom, and I train as before but now I actually see changes. Best win: much less painful bloating. I've set myself up for success now. The side effects do exist, yet I'm feeling the best in years.

 

[TwoYearsIn]

Tell us more and we can help. Which dose are you on? How are your hunger and food chatter? What do you usually eat in a day? Which habits have you changed? Are you drinking calories? That last one matters a ton, since GLP1s limit the amount you can eat but not drinks, so lots of soda or similar could hold back your weightloss. Please share more details!

 

[Morris]

How's your appetite and diet been? These aren't magic fat melters. They help you control appetite and that leads to weight loss. Some people respond slowly or barely at all, and you may need a different glp1. But imo it's early. Keep going and see. Good luck.