GLP-1s + weightlifting = 💪?

[Heal-Fam]

The diet and exercise foundation already in place before adding Reta is exactly the setup that tends to make the combination work well. You have the hardest part covered.

 

[ambersiftertbh38]

Yeah the gym motivation thing is real on tirz - I felt the same shift. Part of it is the energy, part of it is just feeling like it's worth doing now that you can see the changes. Still got weight to lose but the gym has gone from something I dread to something I actually want to do.