KetoStrong
Well-known member
I'm so freakin' happy to announce I've finally dipped below 300 and landed in the 200s! It's been maybe thirty years since I've seen a number that starts with a 2. This is just AMAZING. A truly, wonderfully amazing thing.
I've been sticking to a reduced calorie intake, exercising my butt off, and chugging water like it's going out of style.
Honestly, I'm in the best shape I've been in for ages. And the best part? I think my best years are still ahead of me.
65/F, HW 382, SW 374, CW 297, GW <225, 6’ tall. Started MJ mid-Jan 2025, and upped to 12.5 dosage July 10, 2025.
Big thanks to everyone for all the support and motivation. You guys rock!
I've been sticking to a reduced calorie intake, exercising my butt off, and chugging water like it's going out of style.
Honestly, I'm in the best shape I've been in for ages. And the best part? I think my best years are still ahead of me.
65/F, HW 382, SW 374, CW 297, GW <225, 6’ tall. Started MJ mid-Jan 2025, and upped to 12.5 dosage July 10, 2025.
Big thanks to everyone for all the support and motivation. You guys rock!