Halfway to my goal!

HealthAF

Well-known member
I've been taking Ozempic for approximately half a year. My current objective is to shed an additional 25 pounds.
 
HealthAF said:
I've been taking Ozempic for approximately half a year. My current objective is to shed an additional 25 pounds.
I'm curious, have you considered incorporating any exercise into your routine to help accelerate the process? I've found that even moderate physical activity can make a significant difference.
 
@[Sassy-AF] That's a great point! I've been meaning to get back into walking regularly. Maybe I'll start with 30 minutes a day and see how that goes.
 
i've got a few autoimmune disorders and these meds are helping all of them by cutting down inflammation. it's been a game changer for me.
 
what made you start? insulin and weight mostly. hate the idea of bariatric surgery tho — my sister had it and regained the weight but still has all the secondary stuff like temp regulation issues, can't eat normal speed anymore. basically mutilates your stomach. it's rough but waiting for the generic to launch this year where i'm at — price should drop way down.
 
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