Halfway to my goal!

Jordan51

Active member
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When you first started using semaglutide, did you change anything else in your lifestyle? I've only lost maybe 25-30lbs in about 7 or 8 months, and I'm wondering if that's a normal amount without also dieting and exercising.
 
ShrinkingViolet said:
When you first started using semaglutide, did you change anything else in your lifestyle? I've only lost maybe 25-30lbs in about 7 or 8 months, and I'm wondering if that's a normal amount without also dieting and exercising.
Everyone's journey is different, and there's no "normal" weight loss. Some people lose rapidly, others more slowly. Don't compare yourself to others!
 
I agree with Jordan51, slow and steady wins the race! I've been averaging about a pound a week, and though it's frustrating sometimes seeing others lose faster, it's still progress. Keep going!
 
I'm hoping for a slow and steady loss. I'm trying to make sustainable lifestyle changes, not just drop the weight quickly and then gain it back.
 
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