Hit 199lbs! Beyond thrilled!

Hong Kong Yanpep International
The disordered eating observation is worth taking seriously even when it's unwelcome alongside a success post - the GLP-1 changes the appetite signal but doesn't necessarily address the relationship with food that preceded the medication. Building a relationship with eating that's sustainable off-medication is worth working on regardless of current results.
 
5 lbs a week at 2.5 is an unusually strong early response and the OP's thrilled reaction to 199 is completely warranted. First time under 200 in years for most people is the kind of milestone that doesn't fully land until you step on the scale. What's the dose plan from here?
 
15kg in three months is massive! Congrats on that, OP!

Would you mind sharing what your calorie and macro targets look like, plus your workout routine? Just getting started myself and hoping to learn from people who've already had real success on this path!
 
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