Hit my goal BMI!

[ZepboundZen]

started ozempic end of january and just had my checkup. fatty liver's down, cholesterol's down, weight is down 24 kg. was 112 kg in december, now targeting 84. doing 12 hour fasting plus 1 mg a week, no sugar or bread or rice.

 

[roundtwo-ish]

Congrats! Working toward the same here. My BMI sits at 30 point 2 and the day it drops out of obese category will be huge.

 

[Green_Sis]

30.2 to normal is close - the BMI threshold crossing tends to feel bigger than the number suggests after carrying the 'obese' label.

 

[Thin_Great]

Anchoring the goal to lean body mass rather than a standard BMI table is the more precise approach - what you look and feel like at that lean mass number will tell you more than any chart.