Hit my goal weight on GLP-1s!

Hong Kong Yanpep International

Ozzy48

Active member
Alright everyone, I made it! Started this journey around early March last year weighing 220lbs. As of today, March 12th, I'm officially at 135lbs! Feels amazing!
 
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Update for those who asked! I posted this a while back:

I'm about 11 months in, lost about 25% of my starting weight (around 73 pounds). My blood sugar is great now, A1c is at 5.8 last time I checked. No issues with diabetes, I am really happy!
 
Ozzy48 said:
Update for those who asked! I posted this a while back:

I'm about 11 months in, lost about 25% of my starting weight (around 73 pounds). My blood sugar is great now, A1c is at 5.8 last time I checked. No issues with diabetes, I am really happy!

That's amazing! When you had a plateau and increased the dose did you change anything else, like diet or exercise, or was it just the dose increase that helped?
 
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