Hit my goal weight on GLP-1s!

Ash1988 said:
That's amazing! When you had a plateau and increased the dose did you change anything else, like diet or exercise, or was it just the dose increase that helped?
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Good question! Honestly, it was mostly the dose increase. I was already trying to eat healthier and move more, but the higher dose seemed to kickstart things again.
 
Omg that's such an amazing transformation!! You look incredible. I'm so excited about how well this is working for me too. My doc is all for it and I'm just amazed at the results. Do you think you'll stay on it for maintenance or taper down once you hit your goal?
 
Started Sema Feb 2023, went slow with dose increases. Switched to Tirz in Dec 2023. From 179.9 to 120.6, aiming for 110 - I'm short! First photo is roughly a month in but close to starting weight, maybe 170ish. Latest full body is 9 pounds back from where I am now.
 
Curious if folks here are approaching their goal or already at it, and thinking about moving to maintenance. Would be good to talk through what that actually looks like for people.
 
Using halflife spreadsheet for tirzepatide, dosing every 3 days to keep body levels stable. Works brilliantly. Will gradually reduce as goal approaches to nail maintenance.
 
SubQ all day, every day for me-love it. Also enjoy watching blood draws. Ever looked into fat dissolvers for when you reach goal?
 
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