Hit my goal weight! 🎉

Health_Chick134

Health_Chick134

Active member
Started at 187, now I'm down to 113 at 5'5". Began my journey around June 30th and smashed my goal by February 22nd. Never been happier! This stuff is seriously amazing. ❤️
 
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You look fantastic! I'm also 5'5", shooting for 125. It's been a bit of a crawl for me, I'm in my 50s so I know hormones are playing a role.

Any tips? Started around 173.
 
You look incredible! Congrats!!

(We're about the same height and build... you've motivated me to lower my target!😍)
 
We've got similar stats! Can you share what your workouts were like? And did you experience any hair loss? 😬 Congrats, you look great!
 
Carb_UpdateDaily said:
Any tips? My SW was 173.
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For me, it was all about consistency. Stick to the program, even when you don't see results right away. The medication does its thing, but you have to support it with smart food choices and some form of exercise.
 
GingerChews4Life said:
I'm 5'5" and my body refuses to go below 136lbs
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I feel you! It's like my body has a set point and it's fighting me every step of the way. I'm trying to stay positive and focus on how much better I feel, but it's definitely frustrating sometimes.
 
I read a comment saying to talk to a dietician, if you can. It's great advice, they can give you a path that isn't too restrictive. Also, people need to chillax about the BMI index, because it's inaccurate. Muscle/fat distribution matters a lot!
 
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