Hit my goal weight!

Been on Tirz 18 months, started at 204 and now at 140. Height is 5'3". Got a few face pics from my heaviest but zero full body photos, which is probably good.
 
I wish I had your success. I'm on month five and barely about 10 pounds lighter. I think I need to switch to maintenance before I get results like that. Staying at a low dose for so long was my mistake. It worked well at first, but I should have increased it sooner. Congrats, you look fantastic!
 
Wow! We're the same height and starting weight, and you're at my goal weight now! I started in June but have only dropped about 10 pounds so far. I'd love to be back at 160 someday 🙏
 
Thanks, everyone, for the kind words! To answer some questions: @JMW_1965, yes, I lift 3 times a week. Nothing crazy, but it's definitely helped with body composition. @BugGuy128, muscle definitely makes a difference!
 
Vial_Hustle said:
Congrats! For those getting close to their goals, anyone thinking about tapering off? I saw someone else mention they are Tapering off Wegovy after 10 months. 95 lb down and planning to be off by summer. Good luck!
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That's definitely on my mind. I'm curious about strategies for maintaining after stopping. I saw another thread discussing What is your biggest tip for coming off and keeping the weight off? Lots of good advice there about mindful eating and calorie tracking.
 
I'm also thinking about maintenance. I've heard some people do well with intermittent fasting. Like, only eating between certain hours. Has anyone tried that?
 
BugGuy128 said:
I'm also thinking about maintenance. I've heard some people do well with intermittent fasting. Like, only eating between certain hours. Has anyone tried that?
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I tried IF for a while, but I found tracking calories was much more effective for me in the long run. It's a pain, but once you get the hang of it, you just naturally know how much you can eat.
 
Got down to 83kg after losing it 6 years ago post-pregnancy-that was my happy place. Now at 90kg, started year at 121, so making progress toward that old goal.
 
yo been following your progress since the start, we basically hit it at the same time with similar starting weight. looks like we've been tracking pretty close the whole way. haven't dropped into triple digits yet but that's coming before end of year for sure. you're crushing it man!
 
I don't know that's ever happened honestly. That needle is tiny. Been injecting thighs for over a year with zero problems.
 
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